In recent years, there has been a concerning rise in cardiac arrest cases among young individuals, a trend that demands attention, understanding, and effective solutions. Michigan Medicine states that each year, 350,000 Americans experience cardiac arrest, when the heart suddenly stops beating, and only around 10% survive.

Platforms like Medditour connect the patients seeking treatments for cardiac arrests with the global hospitals and facilitators for quality treatments, on time.
This article delves into the factors contributing to the increase in cardiac arrest among the young, how to overcome this issue, and the role of medical tourism in countries like India, Dubai, and Turkey in addressing this challenge.
Why is Cardiac Arrest Increasing in Young People?

Mayo Clinic states that the most common cause of sudden cardiac arrest is an irregular heart rhythm called ventricular fibrillation. Cardiac arrest, once primarily associated with older adults, is now affecting younger individuals at an alarming rate. Several factors contribute to this concerning trend:
- Lifestyle Choices: Sedentary lifestyles, poor dietary habits, and increased stress levels have become commonplace in the modern world. These factors can lead to obesity, hypertension, and diabetes, all of which are risk factors for cardiac arrest.
- Substance Abuse: The misuse of substances like tobacco, alcohol, and illicit drugs can damage the cardiovascular system, increasing the risk of cardiac arrest.
- Hereditary Factors: Some individuals may have a genetic predisposition to heart conditions, making them more susceptible to cardiac arrest, even at a young age.
- Stress and Mental Health: The pressures of modern life can take a toll on mental health, leading to conditions like depression and anxiety, which can indirectly contribute to cardiac arrest.
How to Overcome Cardiac Arrest in Young People?
Preventing cardiac arrest in young individuals requires a multi-faceted approach:

- Healthy Diet: Promote a diet rich in fruits, vegetables, whole grains, and lean proteins while minimizing the consumption of processed foods, saturated fats, and sugary drinks.

- Exercise Regularly: Encourage physical activity to maintain a healthy weight and promote cardiovascular health.

- Stress Management: Provide resources and support for stress reduction techniques such as mindfulness, yoga, and counseling.

- Substance Abuse Prevention: Implement programs to deter substance abuse and provide support for those seeking recovery.

- Regular Health Check-ups: Encourage routine health check-ups, particularly for those with a family history of heart conditions.
Medical Tourism and Cardiac Treatments

Medical tourism has emerged as a viable option for individuals seeking advanced cardiac care, including young people at risk of or recovering from cardiac arrest. Here’s how these countries contribute to overcoming the problem:
India is renowned for its state-of-the-art healthcare facilities and highly skilled cardiac specialists. Medical tourists seeking cardiac care can access cutting-edge technology, comprehensive diagnostics, and a wide range of treatment options.
Dubai’s healthcare sector has witnessed substantial growth, offering world-class facilities and internationally trained medical professionals. Medical tourists can expect a holistic approach to cardiac care, including lifestyle counseling and rehabilitation programs.
Turkey’s medical tourism industry has been on the rise, with advanced cardiac care facilities and experienced cardiologists. Medical tourists can benefit from cost-effective treatments, including cardiac evaluations, interventions, and surgeries.
Medical tourism companies like Medditour connect the patients seeking cardiac treatments to combine their treatments with vacation.
In conclusion, the increase in cardiac arrest among young people is a complex issue influenced by various factors. Medical tourism in countries like India, Dubai, and Turkey plays a crucial role in offering advanced cardiac care, making it possible for individuals, including young people, to receive the best treatment and regain control of their heart health.